How do you create the perfect meal plan to boost your libido? Normally when I return to London escorts after my Christmas break, I normally get the feeling that my libido is a little bit low. I know that it is easy to go away and drink too much and stuff like when you are on holiday. That often happens to me, and when I return to London escorts, I often need a little bit of detox to recover my libido.

Do I have any hard and fast rules when it comes to detoxing? No, I don’t normally, but I do like to get my libido back as soon as possible. The first thing I do, is to make sure that I start by eating the right kind of food for breakfast. Of course, when you work for a London escorts agency, breakfast is rather a hurried affair. I really don’t have a lot of time to spend making breakfast before I start my London escorts shift. Therefore breakfast is normally something fresh such as fruit and nuts, and perhaps a pot of yogurt

If you eat large meals, you may find that boosting your libido is more difficult. That is why you will find that most London escorts prefer to eat small meals. I am not very much different from my London escorts colleagues and I stick to a small meal when I am on duty. A small meal that still gives you a lot of energy to carry in working is salmon and rice. I may have some steamed vegetables with my meal to make sure that I get all of my vitamins.

When I finish my London escorts shift, and come back home, I will have something light again. It could be something as simple as a crumpet with some jam, and a cup of herbal tea. I normally find that herbal teas are better than ordinary tea and coffee than you want to boost your libido, and that is why I stick to them. When I feel a bit better, I normally allow myself a cup of milky coffee in the morning just to keep my energy levels up.

It is not only about eating right. To make sure that I look a million dollars for London escorts, I do exercise as well. As I am a bit of a homely person, I have to admit that I don’t like going to the gym. Instead, I like to make the most out of my SMART TV and I use Youtube exercise programs instead. It works really well for me and saves me some money as well. One thing that you must do to boost your sex drive is to ditch alcohol. It is not easy, but it can make a huge difference in virtually no time at all. Eating for your libido is simple really – just make sure that everything you eat is packed with tons of energy.